Efo riro (Yoruba vegetable soup)

Name: Efo riro (Yoruba vegetable soup)
Total time: 25 min
Yield: 2 servings
Cuisine: Nigerian (Yoruba)
Ingredients: 30 ml olive oil; 100 g onions; 120 g red bell pepper; 200 g fresh tomatoes; 15 g fresh scotch bonnet; 20 g ground crayfish; 1 pc beef stock cube; 500 ml water; 60 ml palm oil; 250 g spinach; 100 g pumpkin leaves; 150 g eggplant; 250 g assorted meat; 15 g ground ogbono

A hearty Yoruba-style vegetable soup made with blended tomato-pepper base and greens, finished with rich spices and optional proteins.

25 min 863 kcal/serving serves 2

863kcal42gprotein27gcarbs68gfat

allnigerianrecipes.comView the original on allnigerianrecipes.com

🫒olive oil

🧅onions

🫑red bell pepper

🍅fresh tomatoes

🥣fresh scotch bonnet

🐟ground crayfish

🥩beef stock cube

💧water

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