
Ethiopian Shiro Wat (Spiced Chickpea Flour Stew)
A comforting Ethiopian-style shiro wat made with roasted chickpea flour, spiced oil, onions, garlic and tomato, simmered to a thick, spoonable stew.
25 min 389 kcal/serving serves 2
389kcal13gprotein44gcarbs19gfat
๐ซchickpeas
๐ซcumin
๐ฅฃberbere
๐งsalt
๐ซolive oil
๐ง
onion
๐งgarlic
๐
tomato puree
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