Maharge Ya Nazi (Kidney Beans in Coconut Milk)

Name: Maharge Ya Nazi (Kidney Beans in Coconut Milk)
Total time: 25 min
Yield: 4 servings
Cuisine: Swahili (East African)
Ingredients: 1 pc kidney beans; 1 tbsp vegetable oil; 1 pc garlic; 1 pc onion; 1 pc tomatoes; 2½ cm ginger; ½ tsp turmeric; 1½ tsp salt; 1 pc coconut milk; 1 tsp coriander; ½ tsp black pepper; 4 pc coriander

Creamy, spiced kidney beans simmered in coconut milk and served over ugali or rice.

25 min 144 kcal/serving serves 4

144kcal4gprotein19gcarbs6gfat

internationalcuisine.comView the original on internationalcuisine.com More from internationalcuisine.com on Mello

🫘kidney beans

🫗vegetable oil

🧄garlic

🧅onion

🍅tomatoes

🫚ginger

🫙turmeric

🧂salt

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