
Ginger Soy Chicken and Broccoli Stir-fry
Stir-fried chicken strips and broccoli with garlic and ginger, seasoned with soy and sesame oil, served with cooked rice.
- 150 g chicken breast
- 150 g broccoli florets
- 2 cloves garlic
- 1 thumb-sized piece fresh ginger
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 1 tbsp vegetable oil
- 150 g cooked rice (for serving)
Shop these in one order
Mello puts these ingredients on one shopping list with the rest of your week, and anything two recipes share is added together. The list then goes to Sainsbury's in the UK or Careem Quik in the UAE.
Add to a shopping listHow the shopping list works →- Step 1
Slice the chicken breast into thin strips.
- Step 2
Mince the garlic and finely grate the ginger.
- Step 3
In a small bowl, whisk together the soy sauce and sesame oil.
- Step 4
Heat the vegetable oil in a wok or large frying pan over high heat.
- Step 5
Add the chicken strips and stir-fry for 3-4 minutes until lightly browned and almost cooked through.
- Step 6
Add the broccoli florets, minced garlic, and grated ginger to the pan. Stir-fry for another 3-4 minutes until the broccoli is tender-crisp.
- Step 7
Pour the soy sauce mixture over the chicken and broccoli. Stir well to coat everything and cook for a further 1-2 minutes until the sauce has thickened slightly.
- Step 8
Serve immediately over cooked rice.
Cook it with Mello
Cook mode reads each step aloud and keeps your screen awake, so you can cook with your hands full.
Cook it with MelloProtein, carbs and fat for this dish
Mello works the macros out from each ingredient, per serving. Make a free account to see them.
See the macrosHow Mello works out macros →