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Ilish Bhapa (Hilsa steamed in mustard sauce)

Ilish Bhapa (Hilsa steamed in mustard sauce)

Tender hilsa steamed with a pungent mustard-and-green-chilli sauce for a classic Bengali aroma and flavour.

40 min 367 kcal/serving serves 4
367kcal36gprotein16gcarbs18gfat
๐ŸŸhilsa fish
๐ŸŒญmustard seeds
๐Ÿซ—mustard oil
๐ŸŒถ๏ธgreen chilli
๐Ÿซšfresh ginger
๐Ÿง„garlic
๐Ÿ‹lemon juice
๐Ÿง‚salt

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