
Keralan Coconut Vegetable Curry with Appam-Style Pancakes
Keralan coconut vegetable curry simmered with mushrooms, green beans, curry leaves, ginger and turmeric, served with appam-style pancakes from coconut and plain flours.
- 400 ml coconut milk
- 200 g king oyster mushrooms
- 150 g green beans
- 15 leaves curry leaves
- 20 g ginger
- 2 whole green chillies
- 1 tsp turmeric powder
- 2 tbsp coconut oil
- 100 g plain flour
- 30 g coconut flour
- 1 tsp baking powder
- 1 tsp salt
Shop these in one order
Mello puts these ingredients on one shopping list with the rest of your week, and anything two recipes share is added together. The list then goes to Sainsbury's in the UK or Careem Quik in the UAE.
Add to a shopping listHow the shopping list works →- Step 1
Slice king oyster mushrooms into thick rounds and trim green beans.
- Step 2
Make pancake batter by whisking plain flour, coconut flour, baking powder, and 1/2 tsp salt with 180ml water until smooth. Rest for 5 minutes.
- Step 3
Heat coconut oil in a wide pan over medium heat. Add curry leaves and let them splutter for 30 seconds.
- Step 4
Add minced ginger and sliced green chillies, cook for 1 minute until fragrant.
- Step 5
Add mushroom slices and green beans, cook for 3-4 minutes until mushrooms start to brown.
- Step 6
Pour in coconut milk, add turmeric and remaining salt. Bring to a gentle simmer.
- Step 7
Cook curry for 8-10 minutes until vegetables are tender and sauce has thickened slightly.
- Step 8
Meanwhile, heat a non-stick pan over medium heat. Pour in half the batter to make a thick pancake, cook for 2-3 minutes until bubbles form.
- Step 9
Flip pancake and cook for another 2 minutes until golden. Repeat with remaining batter.
- Step 10
Taste curry and adjust seasoning. Serve hot with warm pancakes.
Cook it with Mello
Cook mode reads each step aloud and keeps your screen awake, so you can cook with your hands full.
Cook it with MelloProtein, carbs and fat for this dish
Mello works the macros out from each ingredient, per serving. Make a free account to see them.
See the macrosHow Mello works out macros →
