Spiced Red Lentil Koftas with Tangy Dill Yogurt

Name: Spiced Red Lentil Koftas with Tangy Dill Yogurt
Total time: 40 min
Yield: 4 servings
Cuisine: Turkish/Middle Eastern
Ingredients: 200 g Red lentils; 100 g Fine bulgur wheat; 1 medium Onion; 3 cloves Garlic cloves; 1 tsp Cumin powder; 1 tsp Smoked paprika; 30 g Fresh parsley; 200 g Plain Greek-style yogurt; 15 g Fresh dill; 1 whole Lemon; 30 ml Olive oil; 1 to taste Salt and black pepper

40 min 399 kcal/serving serves 4

399kcal21gprotein61gcarbs9gfat

🫘Red lentils

🍚Fine bulgur wheat

🧅Onion

🧄Garlic cloves

🫙Cumin powder

🌶️Smoked paprika

🌿Fresh parsley

🥛Plain Greek-style yogurt

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