Tuscan Chickpea & Spinach Stew with Parmesan Breadcrumbs
A hearty Italian-style stew of chickpeas, tomatoes and spinach finished with a zesty, golden parmesan breadcrumb topping for crunch.
30 min 553 kcal/serving serves 2
553kcal21gprotein70gcarbs24gfat
🫒olive oil
🧅onion
🧄garlic
🥕carrot
🌿dried oregano
🌶️smoked paprika
🍅tinned chopped tomatoes
🫛chickpeas
Amounts and 7 more ingredients unlock with a free account
Shop this recipe's ingredients
Mello turns any recipe into a shopping list and integrates to select grocers to order them.
Get Mello free
