mello
Air Fryer Onion Rings

Photo by Aurore Paiement on Pexels

Air Fryer Onion Rings

Thick onion rings coated in seasoned flour, buttermilk and egg, then panko, and air-fried until crisp with far less oil than deep-frying.

60 min 270 kcal/serving serves 4
Protein, carbs and fat with a free account
  • 2 pc large white onions
  • 60 g plain flour
  • 2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp fine salt
  • 2 pc large eggs
  • 100 ml buttermilk
  • 100 g panko breadcrumbs
  • 2 tbsp olive oil
  • oil spray
  • flaky sea salt

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