Bhindi Masala Gravy (Ladies Finger Curry)

Name: Bhindi Masala Gravy (Ladies Finger Curry)
Total time: 50 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 150 g tomatoes; 1 pc ginger; 4 pc garlic; 1 pc green chilli; 2 tbsp yoghurt; 2 pc cloves; 1 pc green cardamom; ½ pc cinnamon; 1 pc mace; 250 g okra; 4 tbsp oil; 1 pc bay leaf; 100 g onion; ¼ tsp turmeric powder; ½ tsp red chilli powder; ½ tsp ground coriander; ½ tsp cumin powder; 180 ml water; 1 tsp salt; ½ tsp kasuri methi (dry fenugreek leaves); 2 tbsp coriander leaves

Tangy onion-tomato spiced okra curry cooked until tender without turning mushy.

50 min 181 kcal/serving serves 4

181kcal3gprotein13gcarbs14gfat

Dassana AmitView the original on vegrecipesofindia.com More from Dassana Amit on Mello

🍅tomatoes

🫚ginger

🧄garlic

🌶️green chilli

🥛yoghurt

🫙cloves

🥬green cardamom

🫙cinnamon

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About Dassana Amit

Indian vegetarian home cook and founder of Veg Recipes of India

Dassana Amit is an Indian home cook and food writer best known as the founder of Veg Recipes of India, one of the most widely used vegetarian recipe websites for Indian home cooking. The site has built a large following for its thorough, step-by-step approach to regional and pan-Indian vegetarian dishes.

Her recipes focus on everyday vegetarian Indian cooking, including dals, curries, rice dishes, and North Indian staples, built around layered spice blends like garam masala and tempered tadkas. Recipes are generally written for home cooks rather than restaurant technique, with detailed step-by-step photographs and precise measurements that prioritise reliability over shortcuts.

22 recipes on Mello, imported from vegrecipesofindia.com, mostly Indian and Indian (Punjabi).