Egyptian Foul Moudammas (Ful Medames)
Creamy smashed fava beans simmered with chickpeas, garlic, lemon and cumin, finished with olive oil and fresh veg.
15 min 368 kcal/serving serves 4
368kcal14gprotein41gcarbs18gfat
🧄garlic
🧂salt
🫘fava beans
🫛chickpeas
💧water
🍋lemon juice
🫙ground cumin
🧂black pepper
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