Quick Shrimp & Bok Choy Stir Fry

Name: Quick Shrimp & Bok Choy Stir Fry
Total time: 27 min
Yield: 2 servings
Cuisine: Caribbean-inspired Chinese-style stir fry
Ingredients: 450 g shrimp; ½ tsp salt; 1 tbsp light soy sauce; 1 tsp sesame oil; 1 tbsp Chinese cooking wine; ¼ tsp MSG; 1 tbsp stir-fry oil; 1 pc onion; 1 pc red bell pepper; 1 tsp ginger; 2 pc garlic; 450 g bok choy; 1½ tbsp mushroom flavoured soy sauce; 2 tbsp oyster sauce

A fast, flavour-packed shrimp and bok choy stir fry with soy, oyster sauce, ginger and garlic—ideal for serving with steamed jasmine rice.

27 min 384 kcal/serving serves 2

384kcal53gprotein21gcarbs11gfat

caribbeanpot.comView the original on caribbeanpot.com More from caribbeanpot.com on Mello

🦐shrimp

🧂salt

🥢light soy sauce

🫗sesame oil

🍷Chinese cooking wine

🥣MSG

🫗stir-fry oil

🧅onion

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About Chris De La Rosa

Trinidadian-Canadian home cook and creator of CaribbeanPot.com

Chris De La Rosa is a Trinidadian-born, Canada-based home cook and food writer who founded CaribbeanPot.com, one of the most established online resources for Caribbean cooking. He is known for sharing Trinidadian recipes and techniques through his website and video content, aimed at making island cooking accessible to home cooks abroad.

His cooking centers on Trinidadian staples and the wider Caribbean pantry, with dishes like curry crab and dumplings, pelau, doubles, and callaloo built on scotch bonnet peppers, garlic, thyme, and green seasoning. He favours one-pot and stewed preparations, browning meats before slow cooking them, and leans on bold, well-seasoned flavours rather than elaborate technique, with an emphasis on recipes that reflect home kitchens rather than restaurant plating.

25 recipes on Mello, imported from caribbeanpot.com, mostly Caribbean and Jamaican.