Spicy Black Bean Burgers with Avocado Salsa
Black bean burgers bound with breadcrumbs and egg, pan-fried until golden, served with chopped avocado salsa made with lime and coriander.
- 400 g canned black beans
- 50 g wholemeal breadcrumbs
- ½ small red onion
- 1 clove garlic clove
- 1 tsp chilli powder
- ½ tsp cumin
- 1 medium egg
- 1 tbsp olive oil
- 2 each wholemeal burger buns
- 1 ripe avocado
- ½ medium lime
- 10 g coriander
- salt
- black pepper
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Mello puts these ingredients on one shopping list with the rest of your week, and anything two recipes share is added together. The list then goes to Sainsbury's in the UK or Careem Quik in the UAE.
Add to a shopping listHow the shopping list works →- Step 1
Drain and rinse black beans. Mash about two-thirds of the beans in a bowl with a fork.
- Step 2
Finely chop red onion and garlic. Add to the mashed beans along with whole breadcrumbs, chilli powder, cumin, egg, salt, and pepper.
- Step 3
Mix well to combine. If the mixture is too wet, add a few more breadcrumbs.
- Step 4
Form the mixture into two patties.
- Step 5
Heat olive oil in a frying pan over medium heat. Cook burgers for 5-7 minutes per side, until golden brown and heated through.
- Step 6
While burgers cook, prepare the salsa: dice the avocado. Finely chop coriander.
- Step 7
Mix diced avocado with lime juice, chopped coriander, salt, and pepper.
- Step 8
Lightly toast burger buns if desired.
- Step 9
Serve burgers in buns topped with avocado salsa.
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