Spicy Chicken and Avocado Wrap
Chicken and avocado wrap with lime mashed avocado, coriander, diced red onion, and chilli flakes in a warm tortilla.
- 120 g cooked chicken breast
- 1 large wholewheat tortilla wrap
- ½ medium avocado
- ½ medium lime
- 10 g coriander
- 20 g red onion
- ½ tsp chilli flakes
- 1 pinch salt
Shop these in one order
Mello puts these ingredients on one shopping list with the rest of your week, and anything two recipes share is added together. The list then goes to Sainsbury's in the UK or Careem Quik in the UAE.
Add to a shopping listHow the shopping list works →- Step 1
Shred or dice the cooked chicken breast.
- Step 2
Mash half an avocado with the juice of half a lime, salt, and chilli flakes.
- Step 3
Finely chop the coriander and finely dice the red onion.
- Step 4
Warm the tortilla wrap slightly in a dry frying pan or microwave.
- Step 5
Spread the mashed avocado mixture onto the warm tortilla.
- Step 6
Layer the chicken, diced red onion, and chopped coriander over the avocado.
- Step 7
Fold in the sides of the tortilla and roll it up tightly.
- Step 8
Serve immediately.
Cook it with Mello
Cook mode reads each step aloud and keeps your screen awake, so you can cook with your hands full.
Cook it with MelloProtein, carbs and fat for this dish
Mello works the macros out from each ingredient, per serving. Make a free account to see them.
See the macrosHow Mello works out macros →



