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Braised Beef Shin with Tomato, Olives and Roasted Root Vegetables

Braised Beef Shin with Tomato, Olives and Roasted Root Vegetables

Braised beef shin cooked in red wine, tinned tomatoes, beef stock and oregano, served with roasted carrot and parsnip batons.

50 min 621 kcal/serving serves 4
Protein, carbs and fat with a free account
  • 900 g beef shin or chuck steak
  • 3 medium carrot
  • 2 medium parsnip
  • 1 large red onion
  • 5 clove garlic cloves
  • 400 g tinned chopped tomato
  • 120 g kalamata olives
  • 200 ml red wine
  • 300 ml beef stock
  • 2 tsp dried oregano
  • 2 whole bay leaf
  • 3 tbsp olive oil
  • 1 to taste sea salt and black pepper

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