Curry Stew Pork with Kale

Name: Curry Stew Pork with Kale
Total time: 1 h 15 min
Yield: 6 servings
Cuisine: Caribbean
Ingredients: 680 g pork; 1½ tbsp salt; 1 tbsp curry powder; 1½ tbsp caribbean green seasoning; ½ tsp black pepper; 1 tbsp Worcestershire sauce; 1 tbsp olive oil; 1 tbsp brown sugar; 240 ml water; 5 pc thyme; 4 pc garlic; 1 pc shallot; 1 tbsp ginger; 1 pc habanero pepper; 450 g kale; 120 ml water; 10 pc grape tomatoes

A one-pot Caribbean-style curry stew with tender pork simmered in a rich spiced gravy, finished with hearty kale and juicy tomatoes.

75 min 220 kcal/serving serves 6

220kcal29gprotein10gcarbs8gfat

caribbeanpot.comView the original on caribbeanpot.com More from caribbeanpot.com on Mello

🥓pork

🧂salt

🍛curry powder

🍖caribbean green seasoning

🧂black pepper

🍶Worcestershire sauce

🫒olive oil

🍬brown sugar

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About Chris De La Rosa

Trinidadian-Canadian home cook and creator of CaribbeanPot.com

Chris De La Rosa is a Trinidadian-born, Canada-based home cook and food writer who founded CaribbeanPot.com, one of the most established online resources for Caribbean cooking. He is known for sharing Trinidadian recipes and techniques through his website and video content, aimed at making island cooking accessible to home cooks abroad.

His cooking centers on Trinidadian staples and the wider Caribbean pantry, with dishes like curry crab and dumplings, pelau, doubles, and callaloo built on scotch bonnet peppers, garlic, thyme, and green seasoning. He favours one-pot and stewed preparations, browning meats before slow cooking them, and leans on bold, well-seasoned flavours rather than elaborate technique, with an emphasis on recipes that reflect home kitchens rather than restaurant plating.

25 recipes on Mello, imported from caribbeanpot.com, mostly Caribbean and Jamaican.