Harissa Chickpea, Roasted Cauliflower and Herb Bulgur Bowls

Name: Harissa Chickpea, Roasted Cauliflower and Herb Bulgur Bowls
Total time: 40 min
Yield: 2 servings
Cuisine: Middle Eastern / North African
Ingredients: 450 g cauliflower; 240 g cooked chickpeas, drained; 140 g bulgur wheat; 1 pc red onion; 2 pc garlic cloves; 1 tbsp harissa paste; 1 tsp ground cumin; 150 g plain Greek yoghurt; 1 pc lemon; 20 g fresh parsley; 10 g fresh mint; 2 tbsp olive oil

Warm spiced bulgur topped with roasted cauliflower, crisp chickpeas, lemony yoghurt and fresh herbs for a bright North African-style lunch bowl.

40 min 716 kcal/serving serves 2

716kcal31gprotein108gcarbs21gfat

🥦cauliflower

🫛cooked chickpeas, drained

🍚bulgur wheat

🧅red onion

🧄garlic cloves

🌶️harissa paste

🫙ground cumin

🥛plain Greek yoghurt

Amounts and 4 more ingredients unlock with a free account

Shop this recipe's ingredients

Mello turns any recipe into a shopping list and integrates to select grocers to order them.

Get Mello free

Harissa Chickpea, Roasted Cauliflower and Herb Bulgur Bowls

More Middle Eastern / North African recipes

Shakshuka (Middle Eastern Poached or Baked Eggs)

One-Pot Smoky Aubergine and Chickpea Stew with Feta

Charred Halloumi with Smoky Aubergine, Chickpeas and Preserved Lemon Couscous