Mediterranean Sea Bass with Olives and Tomatoes
Oven-roasted sea bass finished with cherry tomatoes, kalamata olives, garlic, oregano, lemon, and olive oil until the fish flakes easily.
- 140 g sea bass fillet
- 150 g cherry tomatoes
- 40 g kalamata olives
- 20 ml olive oil
- 1 whole lemon
- 5 g fresh oregano
- 1 whole garlic clove
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Mello puts these ingredients on one shopping list with the rest of your week, and anything two recipes share is added together. The list then goes to Sainsbury's in the UK or Careem Quik in the UAE.
Add to a shopping listHow the shopping list works →- Step 1
Preheat oven to 190°C.
- Step 2
Halve cherry tomatoes and slice garlic thinly.
- Step 3
Heat olive oil in an oven-safe pan over medium heat.
- Step 4
Season sea bass and cook skin-side down for 3 minutes.
- Step 5
Flip fish, add tomatoes, olives, garlic, and oregano to pan.
- Step 6
Transfer to oven for 8-10 minutes until fish flakes easily.
- Step 7
Squeeze lemon juice over everything before serving.
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