Photo by https://kaboompics.com/ on Pexels
Roasted Cauliflower with Turmeric and Coriander
Oven-roasted cauliflower with red onion, garlic, turmeric and cumin, served with a lemon yogurt sauce and coriander.
- 1 medium cauliflower
- 1 medium red onion
- 3 cloves garlic cloves
- 1½ tsp ground turmeric
- 1 tsp ground cumin
- ½ tsp chilli flakes
- 3 tbsp olive oil
- ½ whole lemon
- 20 g fresh coriander
- 100 g plain yogurt
- salt
- black pepper
Shop these in one order
Mello puts these ingredients on one shopping list with the rest of your week, and anything two recipes share is added together. The list then goes to Sainsbury's in the UK or Careem Quik in the UAE.
Add to a shopping listHow the shopping list works →- Step 1
Preheat your oven to 200°C (180°C fan/Gas Mark 6).
- Step 2
Cut the cauliflower into florets. Slice the red onion into wedges. Mince the garlic.
- Step 3
In a large bowl, toss the cauliflower florets, red onion wedges, minced garlic, turmeric, cumin, chilli flakes, 2 tbsp olive oil, salt, and pepper. Spread onto a baking tray.
- Step 4
Roast for 25-30 minutes, or until the cauliflower is tender and lightly browned, turning halfway through.
- Step 5
While the cauliflower is roasting, prepare the yogurt sauce. In a small bowl, mix the plain yogurt with the juice of half a lemon, a pinch of salt, and a drizzle of olive oil.
- Step 6
Finely chop the fresh coriander.
- Step 7
Once roasted, transfer the cauliflower and red onion to a serving dish. Drizzle with the lemon yogurt sauce and scatter with fresh coriander.
Cook it with Mello
Cook mode reads each step aloud and keeps your screen awake, so you can cook with your hands full.
Cook it with MelloProtein, carbs and fat for this dish
Mello works the macros out from each ingredient, per serving. Make a free account to see them.
See the macrosHow Mello works out macros →
