Smoked Mackerel & Egg Salad
Soft-boiled eggs and smoked mackerel flakes over salad leaves with sliced avocado, dressed with olive oil, lemon and mustard.
- 100 g smoked mackerel fillets
- 2 whole eggs
- 80 g mixed salad leaves
- ½ whole avocado
- 20 ml olive oil
- ½ whole lemon
- 5 g wholegrain mustard
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Mello puts these ingredients on one shopping list with the rest of your week, and anything two recipes share is added together. The list then goes to Sainsbury's in the UK or Careem Quik in the UAE.
Add to a shopping listHow the shopping list works →- Step 1
Bring a small pan of water to boil and gently lower in eggs
- Step 2
Cook eggs for 7 minutes for soft-boiled, then transfer to cold water
- Step 3
Peel eggs when cool enough to handle and cut in half
- Step 4
Flake smoked mackerel into bite-sized pieces, removing any bones
- Step 5
Slice avocado and arrange on a plate with salad leaves
- Step 6
Whisk olive oil, lemon juice and mustard together with salt and pepper
- Step 7
Add mackerel and halved eggs to the salad
- Step 8
Drizzle with dressing and serve immediately
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