Cheese and Bean Quesadillas
Tortillas layered with cheddar, black beans, red pepper and spring onions, then topped with another tortilla.
- 4 large flour tortillas
- 150 g cheddar cheese
- 200 g tinned black beans
- 1 medium red pepper
- 3 stalks spring onions
- 1 tbsp vegetable oil
- 4 tbsp sour cream
Shop these in one order
Mello puts these ingredients on one shopping list with the rest of your week, and anything two recipes share is added together. The list then goes to Sainsbury's in the UK or Careem Quik in the UAE.
Add to a shopping listHow the shopping list works →- Step 1
Drain and rinse black beans
- Step 2
Dice red pepper and slice spring onions
- Step 3
Grate cheddar cheese
- Step 4
Lay out 2 tortillas and divide cheese between them
- Step 5
Add beans, pepper, and spring onions on top
- Step 6
Cover with remaining tortillas
- Step 7
Heat oil in frying pan over medium heat
- Step 8
Cook first quesadilla for 2-3 minutes each side until golden
- Step 9
Repeat with second quesadilla
- Step 10
Cut into wedges and serve with sour cream
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Cook it with MelloProtein, carbs and fat for this dish
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