Healthy Mexican Chickpea Salad

Name: Healthy Mexican Chickpea Salad
Total time: 15 min
Yield: 6 servings
Cuisine: Mexican-inspired
Ingredients: 3 pc chickpeas; 100 g red onion; 150 g cherry tomatoes; 1 pc jalapeño pepper; 10 g coriander; 1 pc avocado; 40 ml olive oil; 30 ml white wine vinegar; 2 pc lime; 2 pc garlic; ⅓ tsp salt; ⅛ tsp black pepper

A fresh, zesty Mexican-style chickpea salad with tomatoes, jalapeño, avocado and a lime-garlic dressing.

15 min 155 kcal/serving serves 6

155kcal3gprotein15gcarbs10gfat

isabeleats.comView the original on isabeleats.com More from isabeleats.com on Mello

🫛chickpeas

🧅red onion

🍅cherry tomatoes

🌶️jalapeño pepper

🌿coriander

🥑avocado

🫒olive oil

🍶white wine vinegar

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About Isabel Orozco-Moore

Mexican-American home cook and founder of Isabel Eats

Isabel Orozco-Moore is a Mexican-American home cook and recipe developer, best known as the creator of Isabel Eats, a website dedicated to traditional Mexican cooking made approachable for home kitchens. Her recipes are rooted in family tradition and aimed at cooks who want authentic results without specialty equipment or hard-to-find ingredients.

Her cooking draws on classic Mexican staples such as corn tortillas, dried chiles, fresh salsas, beans, and slow-cooked meats, often reworked into clear, step-by-step formats for home cooks. She favors traditional flavor bases, achieved through techniques like toasting and rehydrating chiles or building sauces from scratch, while keeping ingredient lists and methods practical for a weeknight kitchen.

23 recipes on Mello, imported from isabeleats.com, mostly Mexican and American.