The Sweet and Sour Pork (My Dad's Made 100,000 Times)

Name: The Sweet and Sour Pork (My Dad's Made 100,000 Times)
Total time: 45 min
Yield: 3 servings
Cuisine: Chinese-American
Ingredients: 280 g pork shoulder; 30 g red pepper; 30 g yellow pepper; 30 g green pepper; 30 g red onion; 30 g yellow onion; 110 g pineapple; 230 g corn oil; 1 tsp garlic salt; 1 tbsp light soy sauce; ½ pc egg; 2 tbsp plain flour; 25 g cornflour; 4 tbsp ketchup; 4 tbsp brown sugar; 3 tbsp vinegar; 1 tsp cornflour; ½ tsp salt; 2 tbsp water

Crispy, twice-fried pork pieces tossed in a sweet-and-sour ketchup, vinegar and brown sugar sauce with peppers, onions and pineapple.

45 min 999 kcal/serving serves 3

999kcal25gprotein46gcarbs80gfat

Daddy LauView the original on madewithlau.com More from Daddy Lau on Mello

🥓pork shoulder

🫑red pepper

🫑yellow pepper

🫑green pepper

🧅red onion

🧅yellow onion

🍎pineapple

🌽corn oil

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About Chiu Kwong Lau

Cantonese home chef and patriarch behind Made With Lau

Chiu Kwong Lau, known to viewers as Baba, is a retired professional Cantonese chef whose decades of restaurant experience form the backbone of Made With Lau, the family-run cooking project he stars in alongside his children Sarah and Simon Lau. The channel and website are built around his repertoire of Cantonese and Toishanese home cooking, recipes he cooked professionally and later taught his own family.

His cooking centers on traditional Cantonese and Toishanese technique: proper wok heat, quick stir-frying, and clear, balanced seasoning built from soy sauce, ginger, scallion, and rendered fat rather than heavy spicing. Dishes tend to be dictated by what a working Chinese restaurant kitchen would actually produce, with attention to knife work, timing, and texture, and the recipes are presented with an emphasis on technique explained clearly enough for home cooks to reproduce.

25 recipes on Mello, imported from madewithlau.com, mostly Chinese and Chinese-American.