🫒 Mediterranean Recipes - page 3

162 mediterranean dishes on Mello, with the ingredients and macros already worked out.

Mediterranean Halloumi and Vegetable Grill with Lemon-Herb Yoghurt

Mediterranean Halloumi and Vegetable Grill with Lemon-Herb Yoghurt

🫒 Mediterranean · 35 min

35 min 765 kcal

Chickpea Pilaf (Ready in 30 Minutes)

Chickpea Pilaf (Ready in 30 Minutes)

🫒 Mediterranean · 20 min

20 min 539 kcalDimitra Khan

Eggplant Breadwich (low-carb baked eggplant flatbread with pesto, mozzarella and summer toppings)

Eggplant Breadwich (low-carb baked eggplant flatbread with pesto, mozzarella and summer toppings)

🫒 Mediterranean · 42 min

42 min 436 kcalshredhappens

Puttanesca hake traybake

Puttanesca hake traybake

🫒 Mediterranean · 55 min

55 min 285 kcalHelena Busiakiewicz

Ottolenghi-Style Halloumi and Beetroot Traybake with Pistachios

Ottolenghi-Style Halloumi and Beetroot Traybake with Pistachios

🫒 Mediterranean · 40 min

40 min 934 kcal

Baked White Fish en Papillote with Tomato, Olives & Herbs

Baked White Fish en Papillote with Tomato, Olives & Herbs

🇮🇹 Mediterranean (French · 35 min

35 min 444 kcal

Mediterranean White Bean & Roasted Vegetable Salad with Herb Oil

Mediterranean White Bean & Roasted Vegetable Salad with Herb Oil

🫒 Mediterranean · 35 min

35 min 605 kcal

Mediterranean Lamb Meatballs with Tomato Herb Sauce

Mediterranean Lamb Meatballs with Tomato Herb Sauce

🫒 Mediterranean · 40 min

40 min 676 kcal

Lemon Chicken Recipe (Only 20-Minutes!)

Lemon Chicken Recipe (Only 20-Minutes!)

🫒 Mediterranean · 22 min

22 min 295 kcalThemediterraneandish

Mediterranean Stuffed Aubergines with Herbed Bulgur

Mediterranean Stuffed Aubergines with Herbed Bulgur

🫒 Mediterranean · 40 min

40 min 646 kcal

Halloumi & Vegetable Skewers with Lemon-Herb Couscous

Halloumi & Vegetable Skewers with Lemon-Herb Couscous

🫒 Mediterranean · 35 min

35 min 773 kcal

Creamy Sun-Dried Tomato & Butter Bean One Pot

Creamy Sun-Dried Tomato & Butter Bean One Pot

🫒 Mediterranean · 15 min

15 min 815 kcalFloatinghome

Mediterranean Roasted Salmon with Roasted Vegetables

Mediterranean Roasted Salmon with Roasted Vegetables

🫒 Mediterranean · 15 min

15 min 584 kcal

Grilled Halloumi Salad with Charred Courgette, Pomegranate and Tahini Dressing

Grilled Halloumi Salad with Charred Courgette, Pomegranate and Tahini Dressing

🫒 Mediterranean · 25 min

25 min 936 kcal

Smoky Halloumi & Charred Broccoli Smash Bowls with Lemon-Tahini Dressing

Smoky Halloumi & Charred Broccoli Smash Bowls with Lemon-Tahini Dressing

🫒 Mediterranean · 40 min

40 min 990 kcal

Lemon Herb Halloumi with Roasted Vegetables and Giant Couscous

Lemon Herb Halloumi with Roasted Vegetables and Giant Couscous

🫒 Mediterranean · 40 min

40 min 1053 kcal

Mediterranean Stuffed Aubergine with Herbed Bulgur

Mediterranean Stuffed Aubergine with Herbed Bulgur

🫒 Mediterranean · 40 min

40 min 762 kcal

Mediterranean Chickpea & Apricot Stew with Giant Couscous

Mediterranean Chickpea & Apricot Stew with Giant Couscous

🫒 Mediterranean · 35 min

35 min 785 kcal

Easy Mediterranean Quinoa Salad

Easy Mediterranean Quinoa Salad

🫒 Mediterranean · 25 min

25 min 134 kcalThemediterraneandish

Lemon-Herb Courgette & Feta Fritters with Tomato Chilli Jam

Lemon-Herb Courgette & Feta Fritters with Tomato Chilli Jam

🫒 Mediterranean · 40 min

40 min 592 kcal

Mediterranean Sea Bass with Olives and Tomatoes

Mediterranean Sea Bass with Olives and Tomatoes

🫒 Mediterranean · 20 min

20 min 497 kcal

Warm Roasted Chickpea Salad with Pomegranate, Feta and Za'atar Dressing

Warm Roasted Chickpea Salad with Pomegranate, Feta and Za'atar Dressing

🫒 Mediterranean · 30 min

30 min 966 kcal

One-Pot Smoky Paprika Lentil and Aubergine Stew with Feta Swirl

One-Pot Smoky Paprika Lentil and Aubergine Stew with Feta Swirl

🫒 Mediterranean · 35 min

35 min 544 kcal

Arugula & Strawberry Salad

Arugula & Strawberry Salad

🫒 Mediterranean · 10 min

10 min 322 kcalDimitra Khan

Lentil and Sweet Potato Stew with Herbs

Lentil and Sweet Potato Stew with Herbs

🫒 Mediterranean · 40 min

40 min 532 kcal

White Bean Shakshuka

White Bean Shakshuka

🫒 Mediterranean · 40 min

40 min 331 kcalSuzy Karadsheh

Mediterranean Hummus Bowls

Mediterranean Hummus Bowls

🫒 Mediterranean · 25 min

25 min 539 kcalBudgetbytes

Mediterranean Chickpea & Roasted Vegetable Salad with Lemon-Tahini Dressing

Mediterranean Chickpea & Roasted Vegetable Salad with Lemon-Tahini Dressing

🫒 Mediterranean · 30 min

30 min 683 kcal

Spiced Halloumi and Cauliflower Traybake with Tahini Yoghurt

Spiced Halloumi and Cauliflower Traybake with Tahini Yoghurt

🫒 Mediterranean · 35 min

35 min 834 kcal

Lemon Herb Halloumi & Roasted Vegetable Traybake with Giant Couscous

Lemon Herb Halloumi & Roasted Vegetable Traybake with Giant Couscous

🫒 Mediterranean · 40 min

40 min 1120 kcal

Mediterranean Lemon Orzo with Feta

Mediterranean Lemon Orzo with Feta

🫒 Mediterranean · 20 min

20 min 873 kcal

Charred Chickpea & Roasted Beetroot Salad with Pomegranate & Feta

Charred Chickpea & Roasted Beetroot Salad with Pomegranate & Feta

🫒 Mediterranean · 35 min

35 min 804 kcal

Mediterranean Chickpea & Roasted Vegetable Salad with Feta & Pomegranate

Mediterranean Chickpea & Roasted Vegetable Salad with Feta & Pomegranate

🫒 Mediterranean · 35 min

35 min 767 kcal

Spiced Red Lentil Soup with Crispy Garlic Croutons and Herb Oil

Spiced Red Lentil Soup with Crispy Garlic Croutons and Herb Oil

🫒 Mediterranean · 35 min

35 min 694 kcal

Mediterranean Chickpea & Roasted Vegetable Salad

Mediterranean Chickpea & Roasted Vegetable Salad

🫒 Mediterranean · 30 min

30 min 698 kcal

Ottolenghi-Style Beetroot & Halloumi Salad with Pistachios & Orange

Ottolenghi-Style Beetroot & Halloumi Salad with Pistachios & Orange

🫒 Mediterranean · 35 min

35 min 853 kcal

Mediterranean Fish Fillet Recipe, Shakshuka Style

Mediterranean Fish Fillet Recipe, Shakshuka Style

🫒 Mediterranean · 30 min

30 min 236 kcalSuzy Karadsheh

Mediterranean Chickpea & Halloumi Grain Bowl with Lemon-Oregano Dressing

Mediterranean Chickpea & Halloumi Grain Bowl with Lemon-Oregano Dressing

🫒 Mediterranean · 40 min

40 min 963 kcal

Creamy Tomato & Feta Orzo Bake with Roasted Peppers

Creamy Tomato & Feta Orzo Bake with Roasted Peppers

🫒 Mediterranean · 40 min

40 min 604 kcal

Lentil and Spinach Bake with Feta and Dill

Lentil and Spinach Bake with Feta and Dill

🫒 Mediterranean · 35 min

35 min 554 kcal

Roasted Cauliflower Steaks with Pomegranate, Walnuts & Tahini Drizzle

Roasted Cauliflower Steaks with Pomegranate, Walnuts & Tahini Drizzle

🫒 Mediterranean · 35 min

35 min 699 kcal

Pan-Seared Harissa Cauliflower Steaks with Whipped Feta and Pistachio Gremolata

Pan-Seared Harissa Cauliflower Steaks with Whipped Feta and Pistachio Gremolata

🇱🇧 Mediterranean · 40 min

40 min 578 kcal