🫒 Mediterranean Recipes - page 2

131 mediterranean dishes on Mello, with the ingredients and macros already worked out.

Saffron Halloumi and Puy Lentil Bake with Roasted Grapes

Saffron Halloumi Bake

🫒 Mediterranean

40 min 999 kcal

Mediterranean Tuna & Olive Salad

Mediterranean Tuna & Olive Salad

🫒 Mediterranean

15 min 525 kcal

Mediterranean Couscous Salad with Roasted Vegetables and Halloumi

Mediterranean Couscous Salad

🫒 Mediterranean

40 min 896 kcal

Spiced Halloumi & Roasted Vegetable Couscous Salad

Spiced Halloumi & Roasted Vegetable Couscous Salad

🫒 Mediterranean

40 min 1000 kcal

Braised Chicken Thighs with Green Olives, Tomato & Oregano

Braised Chicken Thighs

🇬🇷 Mediterranean (Spanish

40 min 694 kcal

Ottolenghi-Style Couscous with Roasted Vegetables and Halloumi

Couscous with Roasted Vegetables and Halloumi

🫒 Mediterranean

40 min 1032 kcal

Mediterranean Quinoa Bowl with Chickpeas and Feta

Quinoa Bowl with Chickpeas and Feta

🫒 Mediterranean

20 min 553 kcal

Mediterranean Roasted Lentil and Vegetable Salad with Herb Oil

Roasted Lentil Salad

🫒 Mediterranean

30 min 501 kcal

Mediterranean Halloumi and Vegetable Grill with Lemon-Herb Yoghurt

Halloumi Vegetable Grill

🫒 Mediterranean

35 min 765 kcal

Roasted Cauliflower & Freekeh Bowl with Tahini Dressing

Roasted Cauliflower and Freekeh Bowl

🫒 Mediterranean

35 min 668 kcal

Spiced Halloumi & Roasted Vegetable Traybake with Lemon & Herb Couscous

Spiced Halloumi & Roasted Vegetable Traybake

🫒 Mediterranean

40 min 1045 kcal

Mediterranean Chickpea & Roasted Vegetable Salad with Lemon-Tahini Dressing

Chickpea & Roasted Vegetable Salad

🫒 Mediterranean

30 min 683 kcal

Mediterranean Baked Cod with Roasted Fennel, Courgette and Tomato

Baked Cod with Fennel

🫒 Mediterranean

35 min 422 kcal

Beetroot and Feta Salad with Pistachios

Beetroot and Feta Salad with Pistachios

🫒 Mediterranean

40 min 610 kcal

Halloumi and Vegetable Skewers with Lemon-Tahini Dressing

Halloumi and Vegetable Skewers

🫒 Mediterranean

30 min 806 kcal

Za’atar Lemon Halloumi & Roasted Pepper Orzo with Feta

Za’atar Halloumi Orzo

🫒 Mediterranean

40 min 945 kcal

Mediterranean Stuffed Aubergines with Herbed Bulgur

Stuffed Aubergines

🫒 Mediterranean

40 min 646 kcal

Lentil and Spinach Bake with Feta and Dill

Lentil Spinach Bake

🫒 Mediterranean

35 min 554 kcal

Mediterranean White Bean & Roasted Vegetable Salad with Herb Oil

White Bean & Roasted Vegetable Salad

🫒 Mediterranean

35 min 605 kcal

Halloumi and Roast Grape Salad with Tahini Dressing

Halloumi Grape Salad

🫒 Mediterranean

35 min 1194 kcal

Grilled Halloumi with Roasted Aubergine, Tomato Compote and Crispy Garlic

Grilled Halloumi with Aubergine

🫒 Mediterranean

35 min 1422 kcal

Roasted Aubergine and Chickpea Pasta with Tomato Confit and Basil

Roasted Aubergine and Chickpea Pasta

🫒 Mediterranean

38 min 841 kcal

Mediterranean Halloumi and Roasted Vegetable Couscous

Halloumi Couscous

🫒 Mediterranean

40 min 936 kcal

Grilled Halloumi with Charred Vegetables and Pomegranate-Walnut Salad

Grilled Halloumi

🫒 Mediterranean

35 min 985 kcal

Mediterranean Sea Bass with Olives and Tomatoes

Mediterranean Sea Bass

🫒 Mediterranean

20 min 497 kcal

Lemon Herb Halloumi & Roasted Vegetable Traybake with Giant Couscous

Lemon Herb Halloumi & Roasted Vegetable Traybake

🫒 Mediterranean

40 min 1120 kcal

Lemon Herb Chicken with Fluffy Couscous

Lemon Herb Chicken with Fluffy Couscous

🫒 Mediterranean

35 min 613 kcal

Baked Cod with Black Olive Tapenade, Roasted Beetroot and Feta

Baked Cod

🫒 Mediterranean

40 min 606 kcal

Smoky Halloumi & Charred Broccoli Smash Bowls with Lemon-Tahini Dressing

Halloumi Broccoli Smash Bowls

🫒 Mediterranean

40 min 990 kcal

Lemon Herb Halloumi & Roasted Vegetable Couscous

Lemon Herb Halloumi & Roasted Vegetable Couscous

🫒 Mediterranean

35 min 1066 kcal

Smoky Halloumi & Tenderstem Flatbread Wraps with Lemon-Tahini Slaw

Halloumi Flatbread Wraps

🫒 Mediterranean

35 min 965 kcal

Mediterranean Lamb Stuffed Aubergine

Mediterranean Lamb Stuffed Aubergine

🫒 Mediterranean

45 min 1082 kcal

Warm Halloumi Salad with Pomegranate, Walnuts & Pomegranate Vinaigrette

Warm Halloumi Salad

🫒 Mediterranean

20 min 1135 kcal

Watermelon Salad

Watermelon Salad

🫒 Mediterranean

20 min 238 kcal

Mediterranean Chickpea & Halloumi Salad with Lemon Dressing

Chickpea & Halloumi Salad

🫒 Mediterranean

20 min 1076 kcal

Lemon Herb Baked Cod with Roasted Mediterranean Vegetables

Lemon Herb Baked Cod

🫒 Mediterranean

40 min 569 kcal

Roasted Broccoli & Feta with Pomegranate & Crispy Chickpeas

Roasted Broccoli with Feta

🫒 Mediterranean

35 min 898 kcal

Braised Beef Shin with Tomato, Olives and Roasted Root Vegetables

Braised Beef Shin

🫒 Mediterranean

50 min 621 kcal

Mediterranean Chickpea Salad with Lemon Tahini Dressing

Chickpea Salad

🫒 Mediterranean

20 min 723 kcal

Mediterranean Halloumi with Lemon-Herb Couscous

Halloumi Couscous

🫒 Mediterranean

35 min 921 kcal

Spiced Chickpea Shakshuka with Eggs

Chickpea Shakshuka

🫒 Mediterranean

30 min 667 kcal

Za'atar Roasted Sweet Potato and Halloumi with Tahini Drizzle

Za'atar Roasted Sweet Potato and Halloumi

🇱🇧 Mediterranean

15 min 699 kcal

Mediterranean Chickpea & Feta Salad with Lemon Dressing

Chickpea & Feta Salad

🫒 Mediterranean

15 min 751 kcal

Mediterranean Chickpea & Tomato Stew with Herbed Polenta

Chickpea and Tomato Stew

🫒 Mediterranean

40 min 731 kcal

Mediterranean Lentil & Roasted Vegetable Bowl

Lentil & Roasted Vegetable Bowl

🫒 Mediterranean

28 min 645 kcal

Mediterranean Chickpea & Spinach Stuffed Peppers with Lemon-Oregano Sauce

Chickpea & Spinach Stuffed Peppers

🫒 Mediterranean

45 min 585 kcal

Grilled Halloumi Salad with Charred Courgette, Pomegranate and Tahini Dressing

Grilled Halloumi Salad

🫒 Mediterranean

25 min 936 kcal

Braised Fennel and Cannellini Bean Stew with Gremolata

Braised Fennel and Cannellini Bean Stew

🫒 Mediterranean

40 min 495 kcal

Baked Feta with Roasted Tomatoes, Olives and Orzo

Baked Feta with Roasted Tomatoes

🫒 Mediterranean

35 min 1014 kcal

Mediterranean Roasted Chickpea Salad with Tahini Dressing

Roasted Chickpea Salad

🫒 Mediterranean

30 min 767 kcal

Charred Chickpea & Roasted Beetroot Salad with Pomegranate & Feta

Charred Chickpea & Beetroot Salad

🫒 Mediterranean

35 min 804 kcal

Creamy Tomato & Feta Orzo Bake with Roasted Peppers

Creamy Tomato & Feta Orzo Bake

🫒 Mediterranean

40 min 604 kcal

Grilled Chicken with Charred Lemon, Wheatberries and Herby Yogurt

Grilled Chicken

🫒 Mediterranean

35 min 540 kcal

Halloumi and Roasted Vegetable Couscous with Lemon-Tahini

Halloumi and Roasted Vegetable Couscous

🫒 Mediterranean

45 min 1079 kcal

Pan-Seared Halloumi with Roasted Grapes, Lemony Lentils, and Toasted Walnuts

Halloumi Lentils

🫒 Mediterranean

40 min 1144 kcal

Warm Roasted Chickpea Salad with Pomegranate, Feta and Za'atar Dressing

Warm Roasted Chickpea Salad

🫒 Mediterranean

30 min 966 kcal

Braised Octopus with Cannellini Beans, Tomato & Rosemary

Braised Octopus

🫒 Mediterranean

40 min 623 kcal

Ottolenghi-Inspired Beetroot Salad with Labneh and Pistachios

Beetroot Salad with Labneh and Pistachios

🫒 Mediterranean

30 min 493 kcal

Crispy Halloumi & Chickpea Skillet with Lemon Herbs

Crispy Halloumi & Chickpea Skillet

🫒 Mediterranean

15 min 810 kcal

Warm Halloumi & Roasted Vegetable Couscous Salad with Lemon-Herb Dressing

Warm Halloumi & Roasted Vegetable Couscous Salad

🫒 Mediterranean

35 min 921 kcal